How to move from proficiency to mastery With more than 25 years of practice and experience as a student and teacher of Kuk Sool, I’ve realised that martial arts isn’t just about collecting techniques or achieving ranks, it’s an amazing journey of skill development and...
Words I never thought in my 40+ years I would ever use to describe myself. I began my martial arts journey at Kuk Sool Won Kirkcaldy in 2012 at 31 years of age to fill in my time after finishing my amateur show jumping career and to keep myself in shape. I don't...
And how it’s taken me a while to figure it out. I know I enjoy martial arts but I’ve never been able to say why, so over the last few months I decided to actually get to the bottom of it. It sounded like a pretty quick thing to do but how wrong I was: it took me quite...
Hey there, folks! Today, I want to dive into a topic that seems to come up regularly. I'm pretty sure many of you have had this same conversation before. So, picture this, I’m having a casual chat with a student who used to train Kuk Sool and I say: "Hey, you used to...
2 years ago, during the lockdown, we decided to renovate an old mill that had been operating as a gym to give us the space we’d been dreaming about, allowing us to offer the more integrated approach to health and wellness that we’d been developing. What does...
I am going to come out and start saying Kuk Sool is an excellent Martial Art in its own right, but this is how it can fit with other sports and activities. We came to Kuk Sool Won in January 2015 at a point in my son’s sporting development that he was entering the...
With literally dozens of different martial arts on offer, why choose Kuk Sool Won Kirkcaldy for your martial arts training? Why Kuk Sool Won? ‘Martial Arts’ is a very broad term and can encompass many different types of...
Do you feel that? That little tugging sensation on your heart? You’re not sure what, but something is pulling you to change. Perhaps you’ve felt it for a while, perhaps this is something new. It could be something small, or it could be a lifelong dream. But change is...
We’d love to help you get started in martial arts with classes here at Kuk Sool Won of Kirkcaldy! We offer all new students 1 week of free lessons, giving you the chance to try out a few classes, letting you see what we teach, how we structure classes and get to know...