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How to boost your Immune System

How to boost your Immune System

There has been lots of information online about how you can support your immune function with Vitamin C but what else can you eat for healthy Immune System? Protein is vital to build and repair body tissue and fight viral and bacterial infections. Immune system...

Martial Arts classes for your kids – A Parent’s Perspective

Martial Arts classes for your kids – A Parent’s Perspective

Strangely the kids got involved in martial arts after I'd hurt my shoulder. I was being treated at local sports injury clinic Graeme Temple Sports Therapy by Graeme. He also happened to be the School Owner and Senior Instructor of Kuk Sool Won Kirkcaldy and told me...


Want to learn Self-Defence, improve your Self-Confidence and Getting Fit whilst being part of something awesome?

    Kuk Sool Won Kirkcaldy - Martial Arts School logo

    Kuk Sool Won of Kirkcaldy hopes to provide you with first class martial art training in a friendly and safe environment. Come along and you will see how quickly all our students progress in all aspects of their training and professional standard which is set by our Black Belts, Instructors and senior students.


    Graeme Temple - School Owner
    5th Degree Black Belt Master Instructor

    07817 460 635

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    Level 1,
    Methven Mill Business Units,
    Methven Road,
    Fife KY1 1TS