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Latest Blog Posts

Advice on Anti-Nutrients

Advice on Anti-Nutrients

Did you know there's foods that are full of anti-nutrients?They work to deplete nutrients from your body. Or may contain no nutrients at all! These are nutrients the body could've used to support your immune system. As a result limit repair within the body. Advice on...

How to choose a Martial Art and why choose Kuk Sool Won?

How to choose a Martial Art and why choose Kuk Sool Won?

With literally dozens of different martial arts on offer, why choose Kuk Sool Won Kirkcaldy for your martial arts training? Why Kuk Sool Won? ‘Martial Arts’ is a very broad term and can encompass many different types of techniques. From the striking and kicking of Tae...

How to boost your Immune System

How to boost your Immune System

There has been lots of information online about how you can support your immune function with Vitamin C but what else can you eat for healthy Immune System? Protein is vital to build and repair body tissue and fight viral and bacterial infections. Immune system...

Martial Arts classes for your kids – A Parent’s Perspective

Martial Arts classes for your kids – A Parent’s Perspective

Strangely the kids got involved in martial arts after I'd hurt my shoulder. I was being treated at local sports injury clinic Graeme Temple Sports Therapy by Graeme. He also happened to be the School Owner and Senior Instructor of Kuk Sool Won Kirkcaldy and told me...

ENQUIRE ABOUT A FREE CLASS

Want to learn Self-Defence, improve your Self-Confidence and Getting Fit whilst being part of something awesome?

Kuk Sool Won Kirkcaldy - Martial Arts School logo

Kuk Sool Won of Kirkcaldy hopes to provide you with first class martial art training in a friendly and safe environment. Come along and you will see how quickly all our students progress in all aspects of their training and professional standard which is set by our Black Belts, Instructors and senior students.

CONTACT

Graeme Temple - School Owner
4th Degree Black Belt Assistant Master

07817 460 635

  info@KukSoolWon-Kirkcaldy.com

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 LOCATIONS

Glebe Park Community Centre
Glebe Park, Kirkcaldy,
KY1 1BN

Kirkcaldy Leisure Centre
Esplanade, Kirkcaldy,
KY1 1HR