BLOG

Our latest club news.
Martial Arts training hints & tips.

Latest Blog Posts

I am a Martial Artist.

I am a Martial Artist.

Words I never thought in my 40+ years I would ever use to describe myself. I began my martial arts journey at Kuk Sool Won Kirkcaldy in 2012 at 31 years of age to fill in my time after finishing my amateur show jumping career and to keep myself in shape. I don't...

My Kuk Sool ‘Why’

My Kuk Sool ‘Why’

And how it’s taken me a while to figure it out. I know I enjoy martial arts but I’ve never been able to say why, so over the last few months I decided to actually get to the bottom of it. It sounded like a pretty quick thing to do but how wrong I was: it took me quite...

Rules for Sparring Practice

Rules for Sparring Practice

The Dojang is the place where we practice our martial arts. The word Dojang literally translates as Way-Place (Do-Jang). Or the place to learn the way. On the mats is a place of endless opportunities and possibilities for overcoming all kinds of limitations. Sparring...

Strive Health Experts

Strive Health Experts

2 years ago, during the lockdown, we decided to renovate an old mill that had been operating as a gym to give us the space we’d been dreaming about, allowing us to offer the more integrated approach to health and wellness that we’d been developing.  What does...

Picking the best Martial Arts Class for your Kids

Picking the best Martial Arts Class for your Kids

Kuk Sool Won? Karate? Tae Kwon Do? Judo? Jiu-jitsu? Kung Fu? With so many styles of Martial Arts available it can be hard to know how to choose the best one for your kid. Here is some help in choosing the best Kids Martial Arts classes. Finding the right Dojang Every...

Caffeine Vs Anxiety

Caffeine Vs Anxiety

You already know that too much caffeine can bring on the jitters. Have one too many and you’re likely to feel a bit on edge. But could your daily pick me up actually be messing with your mental health and driving your anxiety symptoms? Caffeine is often bad news for...

Advice on Anti-Nutrients

Advice on Anti-Nutrients

Did you know there's foods that are full of anti-nutrients?They work to deplete nutrients from your body. Or may contain no nutrients at all! These are nutrients the body could've used to support your immune system. As a result limit repair within the body. Advice on...

How to choose a Martial Art and why choose Kuk Sool Won?

How to choose a Martial Art and why choose Kuk Sool Won?

With literally dozens of different martial arts on offer, why choose Kuk Sool Won Kirkcaldy for your martial arts training? Why Kuk Sool Won? ‘Martial Arts’ is a very broad term and can encompass many different types of techniques. From the striking and kicking of Tae...

ENQUIRE ABOUT A FREE CLASS

Want to learn Self-Defence, improve your Self-Confidence and Getting Fit whilst being part of something awesome?

    Kuk Sool Won Kirkcaldy - Martial Arts School logo

    Kuk Sool Won of Kirkcaldy hopes to provide you with first class martial art training in a friendly and safe environment. Come along and you will see how quickly all our students progress in all aspects of their training and professional standard which is set by our Black Belts, Instructors and senior students.

    CONTACT

    Graeme Temple - School Owner
    5th Degree Black Belt Master Instructor

    07817 460 635

      info@KukSoolWon-Kirkcaldy.com

    Find us on Social Media

     LOCATION

    STRIVE
    Level 1,
    Methven Mill Business Units,
    Methven Road,
    Kirkcaldy,
    Fife KY1 1TS